Conditions We Treat

Real Recoveries. Real Results.

Chronic Back, Neck Shoulder Pain

Chronic back, neck, and shoulder pain can feel like a constant ache, stiffness, or tension that interferes with daily life. Often caused by poor posture, repetitive strain, injuries, or underlying conditions, this type of pain can limit mobility, reduce quality of sleep, and impact overall well-being. At Flex Stretch and Recovery Center, we specialize in identifying the root cause and creating personalized treatment plans to help you move freely and feel your best again.

TMJ Dysfunction

TMJ (temporomandibular joint) dysfunction can cause jaw pain, clicking or popping sounds, headaches, and tension in the face, neck, and shoulders. It often stems from stress, teeth grinding, poor posture, or misalignment in the jaw. Addressing both the symptoms and underlying causes can help restore proper function, reduce discomfort, and improve overall quality of life.

Sports Injuries

Sports injuries can range from acute issues like sprains, strains, and fractures to chronic conditions such as tendonitis, shin splints, and runner’s knee. Commonly affecting joints, muscles, and ligaments, these injuries often result from overuse, poor technique, or sudden impact. Proper assessment and targeted treatment are key to recovery and preventing re-injury.

WHIPLASH

Whiplash is a neck injury caused by a sudden, forceful back-and-forth motion of the head, often from car accidents or contact sports. It can lead to symptoms like neck pain, stiffness, headaches, dizziness, and reduced range of motion. Early treatment is important to manage pain, restore mobility, and support long-term recovery.

HEADACHES/
MIGRAINES

Headaches and migraines can range from mild discomfort to intense, throbbing pain that affects daily life. While headaches often result from tension, poor posture, or stress, migraines may also include nausea, light sensitivity, and visual disturbances. Identifying triggers and addressing muscular tension or nerve compression can help reduce frequency and severity over time.

SCIATICA

Sciatica, or sciatic pain, is caused by irritation or compression of the sciatic nerve, often resulting in sharp, shooting pain that radiates from the lower back down the leg. It can also cause numbness, tingling, or weakness in the affected leg. Sciatica is commonly linked to herniated discs, muscle imbalances, or spinal misalignment, and targeted treatment can help relieve pressure on the nerve and restore mobility.

FIBROMYALGIA

Fibromyalgia is a chronic condition characterized by widespread muscle pain, fatigue, and heightened sensitivity to touch. It often comes with sleep disturbances, brain fog, and mood changes. Though its exact cause is unknown, factors like stress, trauma, and nervous system imbalances may play a role. Gentle, consistent treatment focused on pain management, movement, and nervous system regulation can help improve quality of life.