MEET THE TEAM

Shantel Thiessen graduated in 2013 with a 3000-hour Advanced Clinical Massage Therapy diploma and has spent the past decade helping clients recover from injury, improve movement, and return to the activities that matter most to them.

As the owner of FLEX Stretch & Recovery Center, Shantel takes a movement and performance-focused approach to care, combining hands-on treatment, recovery strategies, and individualized treatment planning to support both everyday clients and athletes alike. Her experience ranges from chronic pain and injury recovery to working alongside competitive athletes and athletic organizations.

A lifelong athlete herself, Shantel understands the physical and mental challenges that come with injury, recovery, and performance. She is passionate about helping clients build resilience, move with confidence, and create sustainable long-term progress both in and outside of treatment.