Direct Billing Available - FST billed under Massage
FST FOR PRENATAL
Pregnancy puts incredible demand on the body — shifting posture, growing weight, and hormonal changes that affect every joint and fascial line from head to toe. FST for prenatal clients offers a safe, gentle way to relieve that pressure, restore alignment, and help you feel more comfortable in a body that's working harder than ever. Please note: FLEX does not currently offer prenatal massage — FST is our recommended and preferred approach for pregnancy-related treatment.
HOW WE TREAT:
Prenatal FST is all about low and slow — gentle, controlled movements that work with your body rather than against it. There's no forcing, no deep pressure, and no rushing. Every session is fully guided by how you're feeling that day and where your body needs relief most.
What makes FST so well suited for pregnancy is its ability to decompress joints and release fascial tension without putting any direct pressure on the body. Moms who come in often describe feeling lighter, less compressed, and more aligned after their session — like their body finally got a chance to breathe. That pressure relief can make a real difference in your day-to-day comfort, especially in the second and third trimesters.
Every pregnancy is different and every session is tailored to where you're at. You're already doing something incredible — let us help you feel better doing it.
Follow us on Instagram @flexrecoverycenter to see real case studies, client progress, and how we treat the conditions that hold you back.
