Direct Billing Available - FST billed under Massage
SPORTS INJURIES
From sprains and strains to tears, tendonitis, rotator cuff injuries, shin splints, runner's knee, and post-surgical recovery — sports injuries come in all forms. Whether you're dealing with an acute flare-up or a chronic issue that won't quit, getting the right treatment at the right stage of healing makes all the difference.
HOW WE TREAT IT:
Treatment at FLEX is always guided by where you are in your recovery. In the acute phase, we prioritize reducing tension and restoring movement without aggravating the injury — Fascia Stretch Therapy is particularly effective here because pressure and depth are fully controlled, allowing us to work around sensitive areas safely and comfortably. As healing progresses, we layer in advanced manual techniques to address restrictions, scar tissue, and movement patterns that could lead to re-injury. For complex injuries requiring assessment or physiotherapy, our growing multidisciplinary team means you're in the right place regardless of what you need.
Not sure where to start? Book an FST session and we'll figure it out together.
Follow us on Instagram @flexrecoverycenter to see real case studies, client progress, and how we treat the conditions that hold you back.
